Most of us already have some idea of CBD. Namely, we know that this is a compound extracted from a hemp plant and used for medical purposes. Indeed, a hemp plant contains one ultimately beneficial natural compound – CBD, which is also known as Cannabidiol. Since 2018, after the legalization of Cannabidiol, it has been serving a lot of purposes. This natural remedy fulfills each and every health goal, no matter what the condition that prevents oneself from normal living is.
It is relatively easy to deal with mild conditions such as stress, headache, or insomnia. It is enough to take a painkiller or even to cope with those conditions by meditating. But some physical conditions require a bit more profound treatment. For one instance, hypertension, also known as high blood pressure, isn’t as easily curable. Those suffering from high blood pressure need to take specific medications regularly. In the long run, the chemical pills act as a time bomb. High cancer risks, changes in metabolism, and organs dysfunction – these are just a few of the most widespread side effects of taking regular pills.
Since almost every second American is diagnosed with blood pressure, the issue is ongoing. What is the way out? CBD is a top pick for those who no longer want to intoxicate their bodies with regular pills and wish to manage high blood pressure simultaneously. Take a closer look at how this seemingly neutral approach can preserve the lives of millions of people.
What is the idea?
CBD is reasonably one of the best treatments for the problem of high blood pressure. While it takes some time for traditional pills to lower your BP, CBD perfectly manages it in relatively short terms. Namely, even a single portion of CBD is capable of managing hypertension and getting your blood pressure back to normal levels. And if you combine CBD intake with healthy living, moderate exercises, and better your eating habits – the results will not make you wait too long.
Drawing on some crucial evidence
A study conducted in 2017 by British researchers at the universities of Nottingham and Oxford was about to discover if CBD lowers blood pressure. The researchers feared that CBD might instead work as a self-fulfilling prophecy. During the experiment, a number of males were given either placebo or real CBD. The purpose was to monitor the possible changes that might happen in blood pressure indicators in the course of the experiment. The results proved that CBD managed to reduce blood pressure better, in comparison to placebo pills. To confirm the efficiency of CBD, the participants underwent stress tests. Those who ingested 600 mg CBD demonstrated smaller changes in blood pressure. All in all, this experiment has proved that CBD is more than sufficient while treating high blood pressure.
Another prominent study aimed at uncovering how beneficial CBD can be in managing high blood pressure resulting from stress. The idea was to explore how different CBD potencies deal with high blood pressure which results from anxiety associated with public speaking. During the experiment, it became evident that a medium (300 mg) CBD dosage eliminates a great deal of stress during public speaking. Low, high potency, and placebo didn’t show any significant changes. What does it mean? It indicates that there is a particular CBD potency that perfectly manages stress and high blood pressure. Especially, the results are striking when we assume stress-induced high blood pressure.
The benefits of using CBD for blood pressure
CBD against inflammation
An inflammatory response is something that frequently comes along with high blood pressure. Such processes are quite normal. Our bodies need them to effectively deal with the foreign particles that are alien to our bodies. There is nothing wrong or bad in inflammatory processes. However, they might often be a concern. If inflammation becomes too frequently the case, this might impose risks on your body tissues. CBD is, in fact, helpful in treating inflammation, and here is why. We have an endocannabinoid system in our bodies. This system is responsible for regulating plenty of vital functions. Once you consume CBD, the receptors of the system react to it. Such a reaction overall leads to reducing inflammation.
Prevents the narrowing of blood vessels
A narrowing in blood vessels is a frequent and very dangerous condition. This might lead to limited blood flow and retain body heat. As a result, the blood circulation worsens, and the blood pressure gets higher. Taking care of this is essential. Therefore, people with this condition get prescribed vasodilators. The aim of the latter is to facilitate blood flow. CBD is a natural medication that perfectly acts as a vasodilator. All in all, CBD is an excellent treatment against any kind of blood system issues.
Some things you need to take into account
First things first, you need to be totally aware of whether you need to reduce your blood pressure. The best way to do this is to consult your doctor. The truth is, sometimes people confuse high blood pressure with other conditions that do not really have to do with bp. Why is this fundamental? CBD can, in fact, significantly lower blood pressure. This might be rather dangerous for people diagnosed with low blood pressure. In case your blood pressure is somewhat below the standard mark, CBD intake might cause lightheadedness, sleepiness, and tiredness. Even though there is nothing severe about it, this might make you feel uncomfortable.
CBD products contain minimal THC traces
THC is a psychoactive compound that produces mind-altering effects. Just for a note: most CBD products contain no more than 0.3% of THC. This amount is incredibly small, and it usually does not affect the human body and mind. Nonetheless, some products might contain somewhat higher amounts of CBD, even though still insignificant. Still, even tiny traces of THC might cause hallucinatory effects in particular patients.
Benefits along with reduced blood pressure
If your purpose is solely to decrease BP, you will anyway experience a few more health benefits of cbd oil. Here are some of them.
Effective stress management
You might have already discovered that CBD does a great job managing anxiety and stress. Apparently, anxiety is among the top concerns that need to be treated relevantly, and here is where CBD can help. Together with promoting a substantial drop in blood pressure, CBD copes with stress and anxiety.
Helps to maintain focus
Even though CBD can significantly lower blood pressure and calm down one’s nerves, it does not influence the quality of your concentration. On the contrary, CBD even boosts your focus and helps you to stay up and running throughout the day. You will be less likely to be exhausted after the intake of CBD. So, besides managing blood pressure and taking care of anxiety, CBD can positively influence the quality of your mental activity.
A solution to insomnia
Insomnia is the problem of the 21-st century. Constant work with laptops and the modern pace of life severely influences the quality of our sleep. There is a solution, and this solution is CBD. It easily manages sleeping issues. Besides, it helps you to stay energized throughout the day. Since CBD reduces BP and makes you less sensitive to stress factors, you will easily keep yourself on your toes even during the most stressful week.
Best pain relief
The truth is, chronic pain often makes blood pressure plummet. CBD affects pain receptors in the human brain, therefore providing significant pain relief. As a consequence, you feel no pain and your blood pressure gets back to normal levels.
CBD dosage and consumption
Selecting an accurate dosage as a prerequisite for the effectiveness of your CBD intake.
Regardless of the product that you select, we recommend you to begin with small potencies. You can increase the dosage day by day and up till the point when you notice desired effects. The most effective dosage is somewhere between 300 and 600 mg. You will need to come up with your most suitable potency depending on your body weight and desired outcomes.
As a rule, CBD products come in different forms. Some are available as oils that come with a convenient dropper. Others are edibles, topicals, and even vapes. All of them have their pros and cons, and all of them are comfortable in usage. Regardless of the type of product that you select, you can stay confident that all of them will provide guaranteed relief if you choose an appropriate dosage.
Besides, take into account that some CBD products contain slight traces of THC. You can always consult your physician and find out which products are better for you.
Final words
Nothing can be more valuable than your and your beloved ones’ health. Current medical advancements such as CBD prove that boosting your health condition might be the case. And you don’t even need to take any poisonous drugs and pills to see the appealing results. CBD is one of those natural treatments that allow you to be healthy and stay on track. If you want to start taking regular care of your high blood pressure, you can opt for selecting some right CBD products. Also, if you’re going to give your body some natural treatments straight away, here are the keys: sports, healthy eating, reducing alcohol consumption, spending time with beloved ones.