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Content Outline

1. Introduction
   • A. Definition of Hemp Seed Massage Oil
   • B. Importance of Using Hemp Seed Massage Oil
2. Benefits of Hemp Seed Massage Oil
   • A. Provides relief from pain and inflammation
   • B. Helps in relaxation and stress reduction
   • C. Moisturizes and nourishes the skin
3. How to Use Hemp Seed Massage Oil
   • A. Choose the right type of oil
   • B. Warm up the oil
   • C. Apply the oil on the skin
   • D. Massage the oil on the skin
   • E. Clean up the excess oil
4. Precautions to Take while Using Hemp Seed Massage Oil
   • A. Avoid using during pregnancy and breastfeeding
   • B. Conduct a patch test before using on sensitive skin
   • C. Do not use on broken or irritated skin
5. Conclusion

Introduction

Hemp seed massage oil has become increasingly popular in recent years due to its potential health benefits and therapeutic properties. Made from cold-pressed hemp seeds, this oil is rich in essential fatty acids, vitamins, and minerals that can nourish and hydrate the skin.

Hemp seed oil is different from CBD oil, which is derived from the leaves and flowers of the hemp plant. While both oils come from the same plant, they have different chemical compositions and uses.

Benefits of Hemp Seed Massage Oil

There are several potential benefits of using hemp seed massage oil, including:

• Moisturizes the skin: Hemp seed oil is rich in fatty acids, which can help to moisturize and hydrate the skin. It can be especially beneficial for people with dry or sensitive skin.
• Reduces inflammation: Hemp seed oil contains compounds that have anti-inflammatory properties, which can help to reduce inflammation and redness in the skin.
• May relieve pain: Some studies suggest that hemp seed oil may have pain-relieving properties when applied topically, although more research is needed in this area.

How to Use Hemp Seed Massage Oil

Hemp seed massage oil can be used in a variety of ways, including:

• As a massage oil: Hemp seed oil can be used as a massage oil to help relax muscles and relieve tension. It can be applied directly to the skin or mixed with other oils or essential oils.
• As a moisturizer: Hemp seed oil can be used as a daily moisturizer to help nourish and hydrate the skin. It can be applied to the face or body as needed.
• As a hair treatment: Hemp seed oil can be used as a hair treatment to help nourish and strengthen hair. It can be applied to the scalp or hair as a conditioning treatment.

Overall, hemp seed massage oil is a versatile and potentially beneficial oil that can be used in a variety of ways to promote skin and hair health. However, it is important to choose a high-quality oil and to speak with a healthcare provider before using it for any specific health concerns.

Sources:

• Hemp Seed Oil: An Overview of Properties
• Cannabis sativa L. and Nonpsychoactive Cannabinoids: Their Chemistry and Role against Oxidative Stress, Inflammation, and Cancer
• Cannabis sativa (Hemp) Seeds, Δ9-Tetrahydrocannabinol, and Potential Overdose

Introduction – A. Definition of Hemp Seed Massage Oil

Hemp seed massage oil is a natural oil that is derived from the seeds of the hemp plant. It is a popular massage oil due to its many health benefits, including its ability to soothe sore muscles and joints, reduce inflammation, and improve skin health.

Health Benefits of Hemp Seed Massage Oil

• Soothes sore muscles and joints: Hemp seed massage oil contains high levels of essential fatty acids, which have been shown to help reduce inflammation and relieve muscle and joint pain.
• Reduces inflammation: The anti-inflammatory properties of hemp seed massage oil have been shown to help reduce inflammation throughout the body, which can help relieve pain and improve overall health.
• Improves skin health: Hemp seed massage oil is rich in antioxidants and vitamins, which can help improve skin health by reducing the appearance of fine lines and wrinkles, and promoting overall skin health.

Overall, hemp seed massage oil is a natural and effective way to improve overall health and wellness. Its many health benefits make it a popular choice for massage therapists and individuals looking to improve their overall health and well-being.

For more information about the benefits of hemp seed massage oil, check out this study published by the National Institutes of Health.

Introduction – B. Importance of Using Hemp Seed Massage Oil

Massage oils have been used for centuries to enhance the benefits of massages. They help to reduce friction, nourish the skin, and provide a relaxing aroma during the massage. However, not all massage oils are created equal. Hemp seed massage oil has gained popularity in recent years due to its numerous benefits.

What is Hemp Seed Massage Oil?

Hemp seed oil is extracted from the seeds of the hemp plant. Unlike other oils, it is non-greasy and easily absorbed by the skin. It has a nutty scent and is rich in essential fatty acids, antioxidants, and vitamins.

Benefits of Hemp Seed Massage Oil

• Hemp seed oil is known for its moisturizing properties, making it an excellent choice for dry skin.
• It contains omega-3 and omega-6 fatty acids, which help to reduce inflammation and promote healthy skin.
• Hemp seed oil is also rich in antioxidants, which can help to protect the skin from damage caused by free radicals.
• Studies have shown that hemp seed oil can help to alleviate symptoms of eczema and psoriasis.
• Using hemp seed oil as a massage oil can help to reduce anxiety and promote relaxation due to its natural aroma.

Overall, hemp seed massage oil is a great choice for those looking for a natural, moisturizing, and relaxing massage oil. It is important to choose a high-quality, organic oil to ensure that you are getting all of the benefits that hemp seed oil has to offer.

Sources: Healthline, Medical News Today

Benefits of Hemp Seed Massage Oil

Hemp seed massage oil is a popular choice among massage therapists and individuals seeking a natural and effective way to alleviate pain and tension in the body. Here are some of the key benefits of using hemp seed massage oil:

• Moisturizes and Nourishes the Skin: Hemp seed oil is rich in essential fatty acids, which help to moisturize and nourish the skin. Using hemp seed massage oil regularly can help to keep the skin soft, supple, and healthy.
• Relieves Muscle Pain and Tension: The anti-inflammatory properties of hemp seed oil make it an effective natural remedy for muscle pain and tension. When used in massage therapy, hemp seed oil can help to reduce inflammation and promote relaxation in the muscles.
• Improves Circulation: Hemp seed oil contains gamma-linolenic acid, which has been shown to improve circulation. Regular use of hemp seed massage oil can help to increase blood flow to the muscles and tissues, promoting healing and reducing pain.
• Reduces Stress and Anxiety: The soothing properties of hemp seed oil make it an effective natural remedy for stress and anxiety. When used in massage therapy, hemp seed oil can help to promote relaxation and calmness, reducing symptoms of stress and anxiety.
• Environmentally Friendly: Hemp is a sustainable crop that requires minimal water and pesticides to grow. Choosing hemp seed massage oil is an environmentally friendly choice that supports sustainable agriculture practices.

Overall, hemp seed massage oil is a natural and effective way to promote relaxation, reduce pain and tension, and nourish the skin. When choosing a hemp seed massage oil, it is important to look for high-quality, organic products that contain pure hemp seed oil. Try incorporating hemp seed massage oil into your self-care routine to experience its many benefits!

Sources:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/
• https://www.healthline.com/health/hemp-oil-for-skin
• https://www.medicalnewstoday.com/articles/324450

Benefits of Hemp Seed Massage Oil

Hemp seed massage oil is becoming more popular due to its numerous benefits. One of the most notable benefits is its ability to provide relief from pain and inflammation. Here are some of the ways hemp seed massage oil can benefit your body:

A. Provides relief from pain and inflammation

• Hemp seed oil contains cannabidiol (CBD), a compound known for its anti-inflammatory properties. When applied topically to the skin, it can reduce inflammation and alleviate pain.
• A study published in the Journal of Clinical Investigation found that CBD can reduce pain and improve mobility in people with multiple sclerosis.
• Another study published in the European Journal of Pain found that CBD can reduce pain and improve sleep in people with chronic pain conditions.

Using hemp seed massage oil can be a natural and effective way to manage pain and inflammation without the side effects associated with traditional pain medications.

It’s important to note that while hemp seed massage oil may provide relief from pain and inflammation, it is not a cure for any underlying conditions. It’s always best to consult with a healthcare professional before trying any new treatments.

If you’re interested in trying hemp seed massage oil, there are many products available online and in health food stores. Look for products that are organic and free of additives for the best quality oil.

Overall, hemp seed massage oil is a natural and effective way to manage pain and inflammation. With its anti-inflammatory properties, it can provide relief for a variety of conditions. Give it a try and see if it works for you!

Sources:

• Journal of Clinical Investigation
• European Journal of Pain

Benefits of Hemp Seed Massage Oil

Hemp seed massage oil is a natural, plant-based oil that is derived from the seeds of the hemp plant. It has gained popularity in recent years due to its numerous benefits for the skin and overall health. One of the key benefits of hemp seed massage oil is its ability to help in relaxation and stress reduction.

How Hemp Seed Massage Oil Helps in Relaxation and Stress Reduction

Hemp seed massage oil contains high levels of essential fatty acids, such as omega-3 and omega-6, which are known to have a calming effect on the body and mind. These fatty acids help regulate the production of neurotransmitters, which are responsible for regulating mood, appetite, and sleep.

Additionally, hemp seed massage oil contains high levels of cannabidiol (CBD), which is a non-psychoactive compound found in the hemp plant. CBD has been shown to have a wide range of therapeutic benefits, including reducing anxiety and stress levels.

Other Benefits of Hemp Seed Massage Oil

• Moisturizes and soothes dry, itchy skin
• Reduces inflammation and redness
• Regulates oil production and helps prevent acne
• Improves skin elasticity and reduces the appearance of fine lines and wrinkles

In addition to its benefits for the skin and relaxation, hemp seed massage oil is also environmentally friendly and sustainable. Hemp plants require less water and pesticides than other crops, making it a more eco-friendly choice for consumers.

Overall, hemp seed massage oil is a versatile and beneficial oil that can help improve skin health and promote relaxation and stress reduction. So, the next time you’re looking for a natural way to unwind and pamper your skin, consider giving hemp seed massage oil a try.

Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163475/

Benefits of Hemp Seed Massage Oil – C. Moisturizes and nourishes the skin

Hemp seed massage oil is one of the most popular oils used in massages due to its numerous benefits to the skin. One of the key benefits of hemp seed oil is its ability to moisturize and nourish the skin, making it an ideal choice for those with dry or dehydrated skin.

Moisturizes the Skin

• Hemp seed oil contains a high amount of essential fatty acids, including omega-3 and omega-6, which help to moisturize the skin from within.
• These fatty acids create a protective barrier on the skin, preventing moisture loss and keeping the skin hydrated and supple.
• In fact, hemp seed oil has been shown to provide better skin hydration than many other oils, including olive oil and jojoba oil.

Nourishes the Skin

• In addition to moisturizing the skin, hemp seed oil also contains a range of vitamins and minerals that nourish the skin, including vitamin E, potassium, and magnesium.
• Vitamin E, in particular, is a powerful antioxidant that helps to protect the skin from free radical damage and premature aging.
• Furthermore, the fatty acids in hemp seed oil help to strengthen the skin’s natural barrier, which can help to prevent common skin issues such as acne, eczema, and psoriasis.

Overall, hemp seed massage oil is an excellent choice for those looking to improve the health and appearance of their skin. Its moisturizing and nourishing properties, combined with its high concentration of essential fatty acids, make it a natural and effective way to achieve soft, supple, and healthy-looking skin. So if you’re in the market for a new massage oil, consider giving hemp seed oil a try!

Sources:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3931201/

How to Use Hemp Seed Massage Oil

Hemp seed massage oil is a natural and nourishing oil that can be used for a variety of purposes. Here are some tips on how to use hemp seed massage oil:

• Apply to skin: Hemp seed massage oil can be used as a moisturizer for the skin. It absorbs quickly and does not leave a greasy residue. Simply apply a small amount of oil to your hands and massage into your skin.
• Use for massage: Hemp seed massage oil is perfect for use during massages. Its light texture allows for easy gliding over the skin, while its nourishing properties help to moisturize and soothe the skin.
• Add essential oils: Hemp seed massage oil can be combined with essential oils to create a custom massage oil blend. Lavender essential oil, for example, is known for its calming properties and can be added to hemp seed massage oil for a relaxing massage.

Hemp seed massage oil is also rich in essential fatty acids, which are known to have a range of health benefits. Studies have shown that these fatty acids can help to improve skin health, reduce inflammation, and even potentially lower the risk of heart disease ^[1].

When looking for hemp seed massage oil, it is important to choose a high-quality product that is organic and cold-pressed. This ensures that the oil retains its full range of nutrients and is free from harmful chemicals.

Overall, hemp seed massage oil is a versatile and nourishing oil that can be used for a variety of purposes. Whether you are looking to moisturize your skin or enjoy a relaxing massage, hemp seed massage oil is a great choice.

How to Use Hemp Seed Massage Oil – A. Choose the Right Type of Oil

Hemp seed massage oil is a versatile and therapeutic oil that is gaining popularity in the wellness industry. It is derived from the seeds of the hemp plant and is rich in essential fatty acids, antioxidants, and other beneficial compounds that make it an excellent choice for massage therapy.

Types of Hemp Seed Massage Oil

When choosing a hemp seed massage oil, it’s essential to consider the type of oil. Two primary types of hemp seed oil are available:

• Unrefined hemp seed oil: This type of oil is cold-pressed and retains all of its natural nutrients. It has a greenish color and a nutty flavor.
• Refined hemp seed oil: This type of oil is processed to remove impurities and has a clear color and a milder flavor. However, some of the beneficial compounds may be lost during the refining process.

When choosing between these two types of hemp seed oil, it’s important to consider your priorities. If you’re looking for the most potent and nutrient-rich option, unrefined hemp seed oil is the way to go. However, if you prefer a milder flavor or are looking for a more affordable option, refined hemp seed oil may be the better choice.

Consider the Source

Another important factor to consider when choosing a hemp seed massage oil is the source of the oil. Look for oils that are sourced from high-quality hemp plants grown in organic, pesticide-free environments. This ensures that the oil is free from harmful contaminants and is of the highest quality.

It’s also a good idea to look for oils that are third-party tested for purity and potency. This can give you peace of mind knowing that you’re using a safe and effective product.

Conclusion

Choosing the right type of hemp seed massage oil is crucial for getting the most out of your massage experience. Consider the type of oil and the source of the oil to ensure that you’re getting a high-quality product. With the right oil, you’ll be able to enjoy the many therapeutic benefits of hemp seed oil while relaxing and rejuvenating your body.

Sources:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163475/
• https://www.healthline.com/health/hemp-oil-for-skin#benefits

How to Use Hemp Seed Massage Oil – B. Warm up the oil

Before using hemp seed massage oil, it is important to warm it up to ensure maximum benefits. Here are the steps to follow:

1. Place the bottle of hemp seed massage oil in a bowl of warm water for a few minutes. This will help to warm up the oil and make it more comfortable to use.
2. You can also warm up the oil by rubbing it between your hands for a few minutes.

It is important to note that heating the oil too much can damage its properties. Make sure to warm it up to a comfortable temperature before using it.

Hemp seed massage oil has numerous benefits, including:

• Moisturizing the skin
• Reducing inflammation
• Relieving pain
• Improving circulation

When using hemp seed massage oil, it is important to choose a high-quality product that is organic and free of additives. Look for products that are made from cold-pressed hemp seeds, as this ensures that the oil retains all its nutrients.

By following these simple steps and using high-quality hemp seed massage oil, you can enjoy the many benefits of this amazing product!

Sources:

• https://www.healthline.com/health/hemp-oil-for-skin
• https://www.medicalnewstoday.com/articles/hemp-oil-benefits

How to Use Hemp Seed Massage Oil – C. Apply the oil on the skin

Hemp seed massage oil is a great way to relax and rejuvenate your body. It is a natural oil that has a lot of health benefits. Here is how to use hemp seed massage oil:

1. First, choose a high-quality hemp seed massage oil. Look for brands that use organic and non-GMO hemp seeds.
2. Next, warm up the oil by rubbing it between your hands. This will help it spread more easily.
3. Apply the oil in small amounts to the area you want to massage. Start with a small amount and add more as needed.
4. Gently massage the oil into your skin using circular motions. Be sure to cover the entire area.
5. Continue massaging for at least 10-15 minutes to allow the oil to penetrate your skin.
6. After the massage, wipe off any excess oil with a towel or cloth.

It is important to note that hemp seed massage oil may not be suitable for everyone. If you have sensitive skin or allergies, it is best to do a patch test before using the oil regularly. Additionally, if you are pregnant or breastfeeding, it is important to consult with your doctor before using hemp seed massage oil.

Overall, using hemp seed massage oil can provide a lot of benefits for your body. It can help reduce inflammation, ease muscle tension, and improve skin health. So, give it a try and see how it can benefit you!

Sources:

• https://www.healthline.com/health/hemp-oil-for-skin
• https://www.medicalnewstoday.com/articles/hemp-oil-benefits

How to Use Hemp Seed Massage Oil – D. Massage the oil on the skin

Hemp seed massage oil is a popular choice among massage therapists and enthusiasts alike. Its natural properties make it a great option for those looking for a gentle, yet effective, massage oil. Here’s how to use it:

Step 1: Choose a high-quality hemp seed massage oil

Before starting your massage, it’s important to choose a high-quality hemp seed massage oil. Look for oils that are organic, cold-pressed, and unrefined. This ensures that the oil is free from harmful chemicals and retains its natural nutrients.

Step 2: Warm the oil

Hemp seed massage oil is best used warm. You can do this by placing the bottle in warm water or using a bottle warmer. Make sure the oil is not too hot before use.

Step 3: Apply the oil to the skin

Once the oil is warm, apply it to the skin. Start with a small amount and add more as needed. Massage the oil into the skin using circular motions. Focus on areas that are tense or sore.

Step 4: Enjoy the benefits

Hemp seed massage oil has many benefits for the skin, including moisturizing and nourishing properties. It also has anti-inflammatory and analgesic effects, making it a great choice for those with sore muscles or joint pain.

Remember to always do a patch test before using any new product. If you experience any adverse reactions, discontinue use immediately. With its many benefits, hemp seed massage oil is a great addition to any massage routine.

Sources:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569620/
• https://www.medicalnewstoday.com/articles/321093

How to Use Hemp Seed Massage Oil – E. Clean up the excess oil

Using hemp seed massage oil can be a relaxing and therapeutic experience for both the masseuse and the person receiving the massage. Here are some tips on how to use hemp seed massage oil:

1. Start with clean hands: Before beginning the massage, make sure to wash your hands thoroughly to prevent the spread of germs.
2. Warm up the oil: To make the massage more comfortable, warm up the hemp seed massage oil by placing the bottle in a bowl of warm water for a few minutes.
3. Apply the oil: Pour a small amount of the oil into your hands and rub them together to warm it up further. Then, apply the oil to the person’s skin, starting with a small area and gradually adding more as needed.
4. Massage: Use your hands to massage the oil into the person’s skin, using long strokes and circular motions. Be sure to apply enough pressure to provide a deep tissue massage, but not so much that it causes discomfort.
5. Clean up excess oil: After the massage, there may be excess oil on the person’s skin. Simply use a towel or tissue to gently blot away any excess oil.

It’s important to note that hemp seed massage oil is not suitable for everyone. People with nut allergies should avoid using it, as it can cause an allergic reaction. Additionally, pregnant women should consult with their doctor before using any type of massage oil.

If you’re interested in learning more about the benefits of hemp seed massage oil, Healthline provides a great resource on the subject.

Precautions to Take while Using Hemp Seed Massage Oil

Hemp seed massage oil has become increasingly popular in recent years due to its numerous health benefits and natural properties. However, it is important to take certain precautions while using this oil to ensure optimal results and avoid any potential negative effects.

1. Patch Test

Before using hemp seed massage oil, it is recommended to perform a patch test. Apply a small amount of oil to a small area of your skin and wait for 24 hours to check for any allergic reactions or skin irritation.

2. Quality of Oil

Ensure that you purchase high-quality hemp seed massage oil from a reputable source. Look for organic, cold-pressed oils that are free from additives and preservatives.

3. Dosage

It is important to use the correct dosage of hemp seed massage oil. Overuse of the oil can lead to skin irritation and other adverse effects. Follow the instructions provided on the label or consult with a healthcare professional.

4. Medical Conditions

If you have any medical conditions, it is important to consult with a healthcare professional before using hemp seed massage oil. The oil may interact with certain medications or aggravate certain medical conditions.

5. Storage

Store hemp seed massage oil in a cool, dry place away from direct sunlight. Exposure to heat and light can cause the oil to degrade and lose its potency.

In conclusion, hemp seed massage oil is a natural and effective way to promote relaxation and relieve muscle tension. However, it is important to take the necessary precautions to ensure optimal results and avoid any potential negative effects. By following the above precautions, you can safely and effectively incorporate hemp seed massage oil into your self-care routine.

Precautions to Take while Using Hemp Seed Massage Oil

Using hemp seed massage oil can be a great way to relax and relieve tension in your muscles. However, before using this oil, it is important to take some precautions to ensure that you use it safely and effectively.

B. Conduct a patch test before using on sensitive skin

If you have sensitive skin, it is important to conduct a patch test before using hemp seed massage oil. Apply a small amount of the oil to a small patch of skin and wait for 24 hours to see if you have any adverse reactions. If you experience any redness, itching, or irritation, do not use the oil.

Other Precautions to Take

• Do not use hemp seed massage oil if you are allergic to hemp or any of its components.
• Do not ingest the oil, as it is not meant for consumption.
• Store the oil in a cool, dry place, away from direct sunlight.
• Do not use the oil if it has expired or if the packaging has been damaged.

By taking these precautions, you can ensure that you use hemp seed massage oil safely and effectively. Enjoy the many benefits this oil has to offer!

Sources: Healthline, Medical News Today

Precautions to Take while Using Hemp Seed Massage Oil – C. Do not use on broken or irritated skin

Hemp seed massage oil has become increasingly popular in recent years due to its numerous benefits for the skin. However, it is important to take certain precautions when using this oil to avoid any adverse effects. One of the most important precautions to take is to avoid using the oil on broken or irritated skin.

Why Should You Avoid Using Hemp Seed Massage Oil on Broken or Irritated Skin?

The skin is the body’s largest organ, and it serves as a protective barrier against harmful environmental factors. When the skin is broken or irritated, this protective barrier is compromised, and the skin becomes more vulnerable to infection and other issues.

Using hemp seed massage oil on broken or irritated skin can exacerbate these issues by introducing new substances to the affected area. This can cause further irritation, inflammation, and even infection.

Other Precautions to Take When Using Hemp Seed Massage Oil

In addition to avoiding use on broken or irritated skin, there are other precautions to take when using hemp seed massage oil:

• Perform a patch test before using the oil to check for any allergic reactions
• Use the oil in moderation to avoid over-saturating the skin
• Avoid using the oil on sensitive areas of the body, such as the eyes or genitals

Conclusion

Hemp seed massage oil can provide numerous benefits for the skin, but it is important to take certain precautions when using it. Avoiding use on broken or irritated skin is crucial to avoid further complications. By taking these precautions, you can safely enjoy the benefits of hemp seed massage oil without any adverse effects.

Sources:

1. National Center for Biotechnology Information: Skin Barrier Function
2. National Center for Biotechnology Information: Skin Irritation and Sensitization Testing

Conclusion

After analyzing the benefits of hemp seed massage oil, we can conclude that it is a highly effective and versatile oil that offers numerous advantages over other massage oils.

• Firstly, hemp seed massage oil contains essential fatty acids that are beneficial for skin health. These fatty acids help to nourish and moisturize the skin, leaving it feeling soft and supple.
• Secondly, hemp seed oil is non-comedogenic, which means that it does not clog pores. This makes it an excellent choice for people with oily or acne-prone skin.
• Thirdly, hemp seed oil has anti-inflammatory properties that can help to reduce pain and inflammation in the body. This makes it an excellent choice for people with arthritis or other inflammatory conditions.

Furthermore, hemp seed massage oil is a sustainable and eco-friendly option. Hemp is a highly renewable resource that requires minimal pesticides and fertilizers to grow.

Overall, if you are looking for a natural and effective massage oil, hemp seed massage oil is definitely worth considering. With its numerous benefits for skin and overall health, it is a great choice for anyone looking to enhance their massage experience.

Sources:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
• https://www.medicalnewstoday.com/articles/324689
• https://www.healthline.com/health/hemp-oil-for-skin